FBS Active Star Beginner

30.00 

What You Get?

My FBS Handbook

12 Week Structured Training Program – Beginner Level

Photo & Text Exercise Guide

Video Tutorial Access

Category:

Description

What to expect?

My FBS Handbook with a detailed guide to BE SMART.TRAIN SMART philosophy

Essentials of the FBS training system and how to monitor your training intensity

Detailed 12-week training plan for Beginner level: Photo and text exercise tutorials; Structured training program including Strenght, HICT, Flexibility and Cardio trainings; Access to video tutorials for all exercises including Warm Up & Stretching