Video guides for exercises

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Video

FitnessBodyStar trailer

  • FBS Active Star Beginner – Warm Up
  • FBS Active Star Beginner – Strenght & HICT Exercises
  • FBS Active Star Beginner – Stretching

Active Star Beginer

  • FBS Active Star Intermediate – Warm Up
  • FBS Active Star Intermediate – Strenght & HICT Exercises
  • FBS Active Star Intermediate – Stretching

Active Star Intermediate

  • FBS Active Star Advanced – Warm Up
  • FBS Active Star Advanced – Strenght & HICT exercises
  • FBS Active Star Advanced – Stretching

Active Star Advanced

  • FBS Gym Star Beginner – Warm Up
  • FBS Gym Star Beginner – Strenght & HICT exercises
  • FBS Gym Star Beginner – Stretching

Gym Star Beginner

  • FBS Gym Star Advanced – Warm Up
  • FBS Gym Star Advanced – Strenght & HICT exercises
  • FBS Gym Star Advanced – Stretching

Gym Star Advanced