-
Sale!Get It
FBS Programs
BOOTY QUEEN Challenge by Booty Star
35.00 €20.00 €Challenge počinje 01.02. (prijave su moguće i nakon početka izazova)
6 nedelja treninga podeljenih u 2 faze, prilagođene treniranju i kod kuće i u teretani.
4 treninga nedeljno (2 treninga snage Lower Body, 1 visoko intenzivni FULL BODY i jedan specijalni GLUTE&CORE).
Za treniranje u kućnim uslovima potrebne su trake i ručni tegovi (bučice, najbolje one sa plocama kojima se mogu dodavati i skidati tegovi)
BOOTY QUEEN COOKBOOK sa osnovnim smernicama za ishranu + 32 recepta sa izračunatim kalorijskim vrednostima i makrosima
Pristup zatvorenoj Facebook i Instragam grupi Booty Queen Challenge Community sa puno dodatnog sadržaja, live interakcije i iznenađenja
-
Get It
FBS Programs
Basic & Booty Star Bundle
55.00 €Basic&Booty Star Bundle
Program suitable for gym and home workouts
Basic Star – programs for beginners or people who had a longer pause (6 weeks, 3 full body trainings per week)
Booty Star – advanced training program focusing on glute building and toning the entire body (8 weeks divided in two phases, 4 trainings per week, 3 lower body trainings, 1 upper body training)
Detailed exercise decription, tips, reps, sets, pauses and video tutorials
Only available in Serbian language
- Get It
- Get It
-
Get It
FBS Programs
Basic Star
25.00 €Basic Star Training Program
6 weeks, 3 trainings per week
Ideal for beginners and women who wish to restart with training after longer pause
Train at home or at the gym
Availble only in Serbian language
-
Get It
FBS Programs
Basic Star & Nutrition Star Bundle
50.00 €Basic & Nutrition Star Bundle
Basic Star training program for beginners
6 weeks, 3 trainings per week
Nutrition Star complete nutrition guide
100 pages of educational material with 32 delicious recipes
-
Get It
FBS Programs
Booty Star 2.0
45.00 €Booty Star V2.0
Lots of educational and practical material
Basic nutrition and recovery advices
Gym Tips
8 week programe in 2 phases
Only available in Serbian language
-
Get It
FBS Programs
Boss Up Challenge
40.00 €Boss Up Challenge
6 nedelja treninga (3 faze po dve nedelje)
HOME&GYM treninzi
Plan ishrane za 10 dana + 50 recepata sa izracunatim kalorijama i makrosima (CUT, BUILD, RECOMP)
Pristup zatvorednim grupama na IG i FB